Perfect for beginning to advanced players, this book with online audio access by world-renowned bassist and educator Jon Liebman provides a 52-week, one-exercise-per-week workout program for developing, improving and maintainingbass guitar technique. Liebman teaches: chromatics: scales & arpeggios: string-crossing and advanced patterns: slapping & popping: and more - all in styles ranging from rock, funk and R&B to jazz, disco, reggae and more. Bassistsusing Bass Aerobics will benefit from increased speed, improved dexterity, better accuracy and heightened coordination - not to mention an awesome new groove vocabulary! The accompanying online audio contains all 52 workoutgrooves for both demonstration and play-along.