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Moves: A Sourcebook of Ideas for Body Awareness and Creative Movement

  • Author: Bloom, Katya
  • Author: Shreeves, Rosamund

Book

$192.75

Printed on demand

Estimated despatch time 7 - 10 days

Contents

  • Introduction;
  • Part 1 Part One;
  • Chapter 1 Inner Looking and Listening;
  • Chapter 2 Getting In Touch;
  • Chapter 3 Connecting To Your Energy;
  • Part 2 Part Two;
  • Chapter 4 Lengthening And Loosening;
  • Chapter 5 Moveable Parts;
  • Chapter 6 Finding Body Rhythms;
  • Chapter 7 Sensing and Seeing;
  • Chapter 8 Making Contact;
  • Part 3 Part Three;
  • Chapter 9 Moods, Memories and Dreams;
  • Chapter 10 Learning From Nature;
  • Chapter 11 The Everyday Life Dance;