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Beginning Hip-Hop Dance with Web Resource

  • Author: Durden, E. Moncell

Book

$50.75

Usually despatched in 5 - 7 working days

Contents

  • Chapter 1. Introduction to Hip-Hop Dance
  • Defining Hip-Hop Dance
  • Benefits of Studying Hip-Hop Dance
  • Basics of Hip-Hop Dance
  • Expectations and Etiquette for Students
  • Evaluation of Your Class Performance
  • Structure of the Hip-Hop Class
  • Summary
  • Chapter 2. Preparing for Class
  • Dressing for Class
  • Carrying Dance Gear
  • Preparing Yourself Mentally and Physically
  • Summary
  • Chapter 3. Safety and Health
  • Studio Safety
  • Personal Safety
  • Basic Anatomy
  • Basic Kinesiology
  • Preventing Common Dance Injuries
  • Treating Common Dance Injuries
  • Warming Up
  • Understanding Fitness
  • Nutrition, Hydration, and Rest
  • Summary
  • Chapter 4. Basics of Hip-Hop Technique
  • BEATS Approach
  • Alignment and Stance
  • Isolation Grooves
  • Across the Floor
  • Performance Directions
  • Summary
  • Chapter 5. Basic Hip-Hop Dance Steps
  • Dances From the 1980s
  • Dances From the 1990s
  • Dances From the Early 2000s
  • Summary
  • Chapter 6. History of Hip-Hop Dance
  • Origins of Hip-Hop Dance
  • Appropriation and Approximation of Hip-Hop
  • Commercialization of Hip-Hop Dance
  • Summary
  • Chapter 7. Hip-Hop Dance Forms
  • Locking
  • Waacking
  • Electric Boogaloos and Popping
  • House
  • Summary