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Mindfulness and Performance

Mindfulness and Performance

  • Editor: Baltzell, Amy L.

Book

$57.25

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Out of Stock

Contents

  • Part I .
  • Introduction to Mindfulness: History and Theoretical Understanding:
  • 1. Mindfulness scholarship and interventions: a review Itai Ivtzan and Rona Hart;
  • 2. Mindfulness, emotion regulation, and performance Zella E. Moore;
  • 3. Self-compassion, distress tolerance, and mindfulness in performance Amy L. Baltzell;
  • 4. Flow and mindfulness in performance Susan Jackson;
  • 5. Peak performance: Langerian mindfulness and flow Sayyed Mohsen Fatemi, Elizabeth Ward and Ellen J. Langer;
  • 6. Langerian mindfulness and liminal performing spaces Sayyed Mohsen Fatemi;
  • Part II . Formal Mindfulness Interventions in Sport:
  • 7. Scientific advancements of mindfulness- and acceptance-based models in sport psychology: a decade in time, a seismic shift in philosophy and practice Frank L. Gardner;
  • 8. Mindful sport performance enhancement (MPSE): development and application Keith A. Kaufman, Carol R. Glass and Tim R. Pineau;
  • 9. Mindfulness training in elite athletes: mPEAK with BMX cyclists Lori Haase, Goeran Kentta, Steven Hickman, Amy L. Baltzell and Martin Paulus;
  • Part III . Mindfulness: Theory to Practice in Sport and Exercise:
  • 10. Mindfulness and the Olympic athlete - a personal journey Peter Haberl;
  • 11. Mindfulness training program for Chinese athletes and its effectiveness Gangyan Si, Cheuk-Hang Lo and Chunqing Zhang;
  • 12. The mindful AFL player: engagement, mobile apps, and well-being Jo Mitchell and Craig Hassed;
  • 13. Mindfulness and exercise Rebecca Sherlock-Shangraw and Vanessa Loverme Akhtar;
  • 14. Mindfulness, eating, body, and performance Jessyca Arthur-Cameselle;
  • Part IV . Mindfulness and the Performing Arts:
  • 15. Langerian mindfulness and optimal performance Amy L. Baltzell and Trevor A. Cote;
  • 16. Mindfulness and dancers Gene M. Moyle;
  • 17. Attention, centering, and being mindful: medical specialties to the performing arts Patsy Tremayne and Ashlee Morgan;
  • 18. Mindfulness in music Tim Patston;
  • Part V . Mindfulness for Coaches, Practitioners, and Mentors:
  • 19. Interpersonal mindfulness for athletic coaches and other performance professionals Joe Mannion and Mark Andersen;
  • 20. Utilizing mindfulness strategies in mentoring and coaching socially vulnerable youth John McCarthy and Laura Hayden;
  • 21. Awareness, self-awareness, and mindfulness: the application of theory to practice Burt Giges and Gerald Reid;
  • Part VI . Future Directions:
  • 22. The future of mindfulness and performance across disciplines Amy L. Baltzell and Josh Summers.