Teaching Dancing with Ideokinetic Principles

Contents

• Foreword by Lynn Martin vii
• Introduction ix
• Chapter 1 . Beams of Light 1
• Appendix Lexicons of the Body 18
• Chapter 2 . Relaxation 21
• Appendix Constructive Rest by Lulu E. Sweigard 35
• Chapter 3 . Baking Biscuits and Kinesthesia 37
• Appendix The Dancer's Posture by Lulu E. Sweigard, with
• Introduction by Martha Hill 47
• Chapter 4 . Doctors, Dancing, and Ideokinesis 54
• Appendix Better Dancing through Better Body Balance by Lulu E. Sweigard 69
• Chapter 5 . Mirror, Mirror ... 73
• Appendix Accentuate the Positive ... 86
• Chapter 6 . Imagery and Habit 90
• Appendix Walking Bundles of Habit by William James 100
• Chapter 7 . More about Teaching Dancing 101
• Appendix Letter XI by Jean-Georges Noverre 113
• References Cited 119 Author
• Index 123 Subject
• Index 125