Hudson, D: Sing Your Heart Out

Contents

• Introduction
• Before You Begin
• 1: Noticing How You Feel
• 2: Squeezing and Letting Go
• 3: Discovering Your Back
• 4: Getting To Know Your Tongue
• 5: Using Your Legs and Hips
• 6: Releasing The Words of the Song
• 7: Listening
• 8: Connecting and Communicating
• 9: Where To Go From Here
• Note
• About the Author
• About the Illustrator