Playing music should be as simple & natural as drawing a breath, yet most musicians are hindered by self-consciousness, apprehension, self-doubt, & stress. Before we can truly express our inner self,we must first learn to be at peace & overcome the distractions that can make performance difficult. Kenny’s remarkable work deals directly with these hindrances, & presents ways to let our natural creative powers flow freely with minimal stress & effort. Includes an inspiring CD of meditations.