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Beginning Ballet

Beginning Ballet

  • Author: Kassing, Gayle
Gigi Berardi

Book

$51.50

Usually despatched in 5 - 7 working days

Contents

  • Chapter 1. Introduction to Ballet
  • Benefits of Studying Ballet
  • Ballet in Academic Settings
  • Ballet in Community Settings
  • Basics of Ballet Class
  • Expectations and Etiquette for Students
  • Structure of Ballet Class
  • Challenges of Learning and Performing Ballet
  • Summary
  • Chapter 2. Preparing for Class
  • Dressing for Class
  • Foot Care and Personal Hygiene
  • Carrying Dance Gear
  • Selecting and Fitting Ballet Slippers
  • Preparing Yourself Mentally and Physically
  • Summary
  • Chapter 3. Safety and Health
  • Studio Safety
  • Personal Safety
  • Basic Anatomy and Kinesiology
  • Preventing and Treating Common Dance Injuries
  • Understanding Dance Fitness
  • Nutrition, Hydration, and Rest
  • Summary
  • Chapter 4. Learning and Performing Ballet Technique
  • Languages of Ballet
  • Learning Ballet Movements
  • Learning Ballet Technique
  • Understanding Musicality
  • Understanding Artistry
  • Applying Aesthetic Principles to Ballet
  • Preparing for Class Performance Testing
  • Summary
  • Chapter 5. Basics of Ballet Technique
  • Positions of the Feet
  • Positions of the Arms and Port de Bras
  • Movement Principles for Ballet Directions of the Body
  • Directions of the Feet
  • Types of Barre Combinations
  • Types of Center Combinations
  • Summary
  • Chapter 6. At the Barre
  • Standing at the Barre
  • Pre-Barre Exercises
  • Barre Exercises
  • Summary
  • Chapter 7. In the Center
  • Rules and Protocols
  • Center Barre
  • Port de Bras
  • Adagio
  • Introduction and Transition Steps
  • Allegro
  • Reverence
  • Summary
  • Chapter 8. History of Ballet
  • Beginnings of Ballet
  • Ballet Moves From the Court to the Theater
  • A Century of Contrast: Romanticism to Classicism
  • Ballet in the United States Before 1900
  • Ballet in the Twentieth Century
  • International Perspectives in the Twentieth Century
  • Viewing Ballet Performances
  • Distinguishing Types and Styles of Ballet
  • Summary