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 New,Yoga in the Music Studio

  • Author: McAllister, Lesley Sisterhen

Book

$42.75

Usually despatched in 3 - 4 working days

Contents

  • Preface
  • Acknowledgments
  • Chapter One: Starting a Practice
  • Chapter Two: Connecting the Body and Mind
  • Chapter Three: Healing the Body and Mind: A Research-Based Perspective on the Physical, Emotional, and Cognitive Benefits of Yoga
  • Chapter Four: Establishing a Foundation: Early Childhood Music and Yoga
  • Chapter Five: Developing Resilience, Awareness, and Compassion: Yoga for the Adolescent Student
  • Chapter Six: Gaining Courage and Trust: Yoga for the Advanced and Professional Musician
  • Chapter Seven: Preserving the Body and Mind: Yoga and Music for Seniors
  • Appendices
  • Index
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